Another ride, another broken spoke. Time for a new back wheel methinks #busted #spoke #cycling #cyclingproblems

Legit road sign from this morning's ride #mangoes #danger #warning #cyclinglife #gofigure

Early morning ride is early #cyclist #training #cyclinglife

"I love hill climbs!” - said no cyclist ever

I like to have targets with my cycling, and since I’m pretty time-poor at the moment, long distance rides aren’t really a possibility. So I’ve decided to combat one of the things I least enjoy about riding (hill climbing) and enter the inaugural @cootthaburn next February - essentially an uphill time-trial that climbs Mount Coot-tha overlooking Brisbane.

As many who know me know, Mount Coot-tha is pretty special to me - it’s where I proposed to my wife, amongst other things - hopefully when all is said and done I won’t hate the place haha.

I'll even try to raise money for charity (watch this space)

Training starts today. #shutuplegs

#cootthaburn #mountcoottha #brisbanecootthaburn #brisbane #cycling #hillclimb #timetrial #charity #feeltheburn #training #cyclinglife #cyclist #bike

That's my next group cycle event sorted #brisbanebmwrideforlife #rideforlifechallenge #rideforlife2015 @brisbanebmw

Throwback to yesterday when we had two birthdays in the house, Child One turned two, and the dog turned one (yes, they have the same birthday - complete coincidence). Cupcakes all round! 🍰🎂🎉🐩 #birthday #cupcakes #kids #dog #holly #goldenretriever #goldensofinstagram #dogsofinstagram #brisbane #brisbaneigers #nom

Finished the #b2gc15 - with a busted wheel and no back brakes for the last 65km #baller Go Team Fastrack #brisbanetogoldcoastcyclechallenge #100km #cycling #cyclelife @bicycle_qld #mamil

Doing the #brisbanetogoldcoastcyclechallenge today? I'm right there with ya #b2gc15 #cycling #strava #stravacycling

Getting ready for the off #b2gc15 #brisbanetogoldcoastcyclechallenge #cycling #sundaymorning

Picked up my rider kit for the @bicycle_qld Brisbane to Gold Coast ride on Sunday. Can't wait! 🚴 #brisbanetogoldcoast #brisbanetogoldcoastcyclechallenge #cycling