Haven't been able to take Holly out for many walks this last month and a half - so she's been getting a little squishy around the edges. Never had a fat dog before, and not about to start. Regular exercise starts again today. #dog #fatdog #goldenretriever #dogsofinstagram #walkies

Been a while since I used this account - hope it still works! A warm welcome to any followers that came over with me from @alchemydigitalau

Sunday morning gains #gym #workout #gains #gettingfit #jetts

Simple pleasures. #coffee #cake #cream #belgian #chocolate #gateau #nom #simplepleasures

Morning coffee with the missus #irony #mrmen #coffee #flatwhite

Happy Straya Day peeps! #australiaday #australia #straya #oz #beach #sunshine

Ermahgurd! @brewdogofficial Punk IPA in Australia at @danmurphys. Might have to sell my second child to afford a four pack but it will be worth it for a wee taste of home #craftbeer #beer #brewdog #punk #ipa #indiapaleale #import #soexcited #boughtsome

Loving going through all my previous work for examples to put on the @alchemydigitalau site - uncovering some real gems that I'd totally forgotten about. Loads of print material from when I was more design, less web development - and loads of property marketing stuff from before the global financial meltdown hit the industry hard in the UK. Some really great nostalgia - looking forward to getting back to it - turns out I was actually pretty bloody good! #graphicdesign #print #branding #marketing #brochure #property #realestate #portfolio #work #newbusiness #newopportunities #memories #alchemydigital #brisbane #northlakes #goldcoast #sunshinecoast

Get in me, caffeine! #coffee #nespresso #lungo #crema #pickmeup @nespresso

Monday morning, full of cold and feeling like crap. Time to suck it up and #hustle

#success #work #inspiration #wisdom #monday #quote #startup

Regrammed from @alchemydigitalau #follow