After a week away for work I get home to find my new @fiveten_official kicks have arrived - thanks @mountainbikesdirect! #stoked #mountainbikesdirect #freeriderpro #mtb #mountainbiking #fresh

Spotted the new @qantas Dreamliner at @perthairport whilst waiting for my flight back to Brissie #qantas #dreamliner #qantasdreamliner #greatsouthernland

Early morning beach walks #riseandshine #perth #trigg #scarborough

What’s up WA?! #perth

Off to Perth to spend a few days with the @databee fam #teammeetings #qantas #frequentflyer

After some serious TLC and a mini-makeover by the guys and gals at @99bikesnorthlakes the road bike is looking and feeling schmick. Especially loving the blue @lizardskinscycling bar tape to match the frame accent colour. 10 / 10 service. #roadbike #cycling #avanti

2 for 2. Didn’t die. Winning.

#mountainbike #mtb #singletrack #bunyavillestateforest

Whilst my profile states that I am a cyclist, in all honesty and can count on two hands the total number of times I’ve been out on two wheels in 2017. Usual excuses for not getting out on the road/trails - time, work, kids - but let’s face it, they just don’t cut it.

With less than 11 months until I hit 40, I need to work on getting a regular and sustainable exercise regime going - if not for my health then for my sanity!

Last night’s storms across Brisbane left the air nice and fresh this morning, so I figured no time like the present.

The trails were beautifully quiet out at Bunyaville State Forest this morning - which is just as well as it meant that there was nobody around to witness my physical shortcomings. Man, am I out of shape! Multiple stops to catch my breath, and at least one dry wretch. Still, it gives a good benchmark for improvement over the coming months, and it was still hella fun!

#mountainbike #mtb #fitness #unfit #outtashape #gettingold #trek #singletrack

Awesome couple of days spent with the Assessment and Graduation Unit at @westernsydneyu - now on to my next destination... ✈️ #frequentflyer #qantas #westernsydneyuniversity #departures

Classic paint-job ✈️ #qantas #boeing737