It may well be a craft beer made by a supermarket chain, but the Tinnies Tropical XPA is definitely my go to beer for a refreshing sip.

#craftbeer #tinnies #xpa #tropical #craftbeerlife #hoplife

Finally got back out to the @brisbanevalley_railtrail this morning after about a year and a half. Fernvale to Coominya, and back again - solid 40km banked (probably the furthest I’ve ridden since last August!). #mtb #xc #trekbikes #cyclistlife #brisbanevalleyrailtrail #outsideisfree #fromwhereiride

Was pretty keen when I found out @piratelifebeer was brewing a Tropical Pale. Stoked to pick up a four-pack and give it a go. Fruity, hoppy, refreshing - right up my street! #craftbeer #craftbeerlover #hops #chefskiss

Perfect post-ride refreshment from @zythobrewing #zesty #paleale #craftbeer #craftbeerlife

Taking the @piratelifebeer Açai and Passionfruit Sour for a spin. . Verdict: #chefskiss #refreshingaf . #craftbeer #fruitsour #hops #fruity

🇦🇺 Breaking my IG/social media hiatus with this - I am now officially an Aussie.

Australia Day 2020 will always be a memorable one. 🇦🇺 #australiaday2020 #australiaday #australia #citizenship #citizen #aussie

TFW the postie drops by with an unexpected package and you remember that back in December ‘18 you signed yourself up for a 162km bike ride that’s happening in less than 5 weeks. . Equal parts 😳 and 🎉 . @noosaclassic . #cyclistlife #cycling #noosaclassic #bikelife #instacycling

Apparently this was seven years ago today - a group of friends and I had just cycled 1,600km from Land’s End to John o’Groats in the UK to raise money for @cr_uk . . Good times!
. .
#latergram #throwback #lejog #cancerreasearch #charity #cycling #cyclist #cyclistlife

Rad morning spent with Miss 5 doing a spot of indoor rock climbing at @eaclimbing while Miss 3 went to watch Peppa Pig at the cinema with Mum. . Seriously, this kid has mad skills and crazy-good game for someone that has rock-climbed maybe once or twice before. Future @redbull or @thenorthface athlete in the making (and I’m only half kidding!). 🤙🏻 . #prouddad #dadlife #rockclimbing #climbing #indoorclimbing

Behold the face of the man who has barely touched a bike in the past few weeks (illness, family/work commitments etc) and decided to squeeze in a cheeky 30km on the hardtail today. . Even so, lovely day for it! . #cyclist #cyclistlife #fromwhereiride #outsideisfree #mtb #knackered #wymtm #baaw