I know it’s like 9 months away, but pretty stoked to have the @noosaclassic confirmed on my 2019 ride calendar. Going for the 160km Maxi Classic this time - hopefully there will be less thunderstorms than last time! #cyclistlife #cycling
The Elf on the Shelf has taken a slightly creepy turn this morning 🍏 🍊 🍌 🍎 👀 #elfontheshelf #thefriithaseyes #watchingus
One last early morning walk around Perth CBD before heading back to the east coast in a few hours.
Couldn’t come to Perth and not come down to spend a few hours at @ltcreatures in Freo #beer #craftbeer #beeroclock
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That was one of the tastiest plates of food I’ve had in a long time - wood-fired marinated beef, warm mustard green beans with hazelnuts and chimichurri 👌🏻 #quality #henrysummer #perth #northbridge #northbridgeperth
Off to Perth to spend some time with the @databee fam @qantas #frequentflyer
No more cycling until the New Year 😫
After a recent third stay in hospital in as many months for recurrent pericarditis (this time being the worst yet) I have been officially banned from all exercise for the next couple of months whilst my new course of medication beds in. I had plenty of big plans for 2018 in terms of cycling and fitness in general, and they’ve all more or less fallen flat due to poor health.
Anyways, I’m going to take this time to properly rest and recover and plan something for 2019 - I’ve already got a few ideas floating around my head.
Laters Sydney
I’m on a boat. Off to spend a week on the high seas on the @Carnival Spirit. 🛳 #onaboat #cruising #vacation #bonvoyage #sydney #circularquay
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Passed this particular milestone yesterday 😳. Big shoutout to @tamsynjs for organising an epic party ❤️, everyone who took the time to come spend the evening with us, and all the staff at @eatonshillhotel for looking after us. 🎉 #thisis40 #birthday #birthdayboy