Brisbane is a nice place, but it could do with being a bit warmer - said no one ever. 42 degrees in the shade. #heatwave #brisbane #qld #bitwarm

Happy New Year to all my Edinburgh peeps!

Hangover cure... Looks like I might of broken my thumb on my recent #mtb run, so will be sticking to the turbo for the next couple of weeks (or until I can grip the handlebars again) #happynewyear #tacx #cannondale #oops #sweatitout #themorningafterthenightbefore

Lived in Brisbane for five months and finally getting around to riding Gap Creek - will be doing this A LOT in 2014! #mtb #singletrack #gapcreek #awesome #rocketfrog #skinklink #bandicootbyway

Sunday morning #singletrack #mtb #bliss

Standard lunchtime fayre in the Stephens household - #bbq cheeseburger with portobello mushroom #nom

Glasshouse Mountains #qld

9am and 30 degree heat outside. Think I'll settle for a cool(er) indoor turbo session #wintertraining #australia

I REALLY need to start doing more of this - my fitness levels on this morning's ride were shocking! #mtb #singletrack #notime #dadlife

#dadlife