Quick blast out to Nudgee Beach - still a ways to go until back to my former fitness, but a good run nonetheless #roadbike #cycling #philsback #cannondale #garmin #sunshine #saturdaymorning

Winter is waning and I've finally got some @thuleaustralia racks and bike carrier fitted - now there's no excuse not to get back on the bike(s)! #cycling #roadbike #mtb #singletrack #fitness #roofrack #thule #wingedge #proride #i30

Spending some time with the munchkin #dadlife #saturdaymorning #baby #isla

FYI... Regrammed from @alchemydigitalau Been a while since the last 'gram so figured it was time for a quick update. I am now working exclusively at Fastrack Group in #newstead. They specialise in providing design and marketing solutions to the travel and tourism industries - a sector that has always been a great passion of mine. Together we're working on some really exciting design and development projects for a variety of local and international clients. Bit of a change of pace, but I'll still be working on my own projects evenings and weekends so watch this space. #agencylife #fastrack #hotel #tourism #travel #design #marketing #webdesign #webdevelopment #brisbane #sydney #auckland #alchemydigital

This is why I can't have nice things. Great start to the day - dropped my pristine retina MacBook Pro. Still works fine, just isn't as pretty #woeisme #chicksdigscars #dented #macbook #whyisaluminiumsosoft #fml

#watersedge #dohlesrocks #goldenretriever #goldensofinstagram #walkies #doglife #holly

Well played @atlassian #bitbucket #atlassian #lovewins #onelove #git #versioncontrol #developer #commandline #terminal

This little pixie decided to make an appearance yesterday. Welcome to the world Isla Rose. #newborn #baby #babygirl #isla #dadlife #stoked

Today is D-Day - we could be having another baby arriving at any time now... #duedate #40weeks #baby #labour #pregnant #expecting

After the standard phone, email and social apps, this must be my most used app - essential for getting coffee in a timely manner! @beattheq #beattheq #iphone #apps #hatewaiting #timesaver #lifehack