Pretty dramatic and overcast this morning before the sun started to burn through the clouds. . . #nofilter #moody #earlymorning #summertimebikerides #wymtm #cycling #avanti #riverside #dohlesrocks #sundaymorning

Whilst the 5am start on a Saturday morning was not fun, it was great to get out to Bunyaville early this morning to beat the heat. . Could have happily stayed longer and rode further, but still easing back into my riding. . Question is - do I go out on my road bike tomorrow to get my km’s up for the week, or come back out on the mountain bike for the fun factor? #decisionsdecisions 🤔 . #summertimebikerides #mountainbike #minivan #singletrack #shred #mtblife #fromwhereiride #outsideisfree

So in the spirit of making 2019 (and beyond) all about cycling, I may have just entered my first ever mountain bike race 😳
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Managed to get in early and nab one of the $20 entries to the @in_2_adventure Sunshine Coast MTB festival before they sold out. . I now have until the end of April to train for a 50km XC race around the Sunshine Coast Hinterland - hopefully this will be the first of many! (to be honest I just want to make sure I finish!)
. . #sunshinecoastmtb #earlybird #getdirtydownunder #race #mtb #xc #mountainbiking #visitsunshinecoast

Over the last couple of months I really got into tracking my activity using my Apple Watch - especially since I was limited with the amount of exercise I could do (basically, just walking the dogs). I’ve got to admit, after a while ‘closing my rings’ became something of an obsession - Apple has got this gamification thing down pat!

Happy to end out the year with my first perfect month - let’s see if I can keep it up in 2019!

#perfectmonth #applewatch #movegoals #closeyourrings #wearables #apple #iphone #fitness #activity #training #trainingwithpurpose

Couldn’t resist getting one last ride in for 2018! . I was going to give it another couple weeks of relaxed road riding before hitting the trails, but after getting out on the mountain bike with kids this morning I was really hankering for a bit of dusty action! . First time riding both a hard-tail AND a 29er at Bunyaville, and man, that sure was a slice of fried fun! The @trekbikes X-Caliber 9 delivered the goods - great handling and climbed almost as fast as it descended! What a great way to round out the year. . . #mtb #hardtail #hardtailmtb #summertimebikerides #trails #mtbtrails

With over 6km of riding on training wheels it’s no wonder today’s ride partner needed an ice-cream to recharge! 🍦

#dadcyclist #summertimebikerides #outsideisfree #cyclingdad #startthemyoung #cyclistlife

There was already a warm breeze blowing at 4:55am so today was set to be a scorcher 🌞. Just a short spin today before heading up the coast to spend some time at the beach with the kids. . . Stoked to catch a couple 🦘🦘 chilling at the side of the cycle path - it’s great living so close to wildlife (except snakes - snakes can do one). . . #fromwhereiride #outsideisfree #wildlife #roos #kangaroo #australia #summertimebikerides #wymtm #longshadows #cyclingphotos #cyclingdad

Sunrise spin down to Tinchi Tamba Wetlands before it gets too hot. Quite eerie as hundreds of jellyfish silently drift by in the Pine River. 🌅 🚲 . . #wymtm #summertimebikerides #fromwhereiride #outsideisfree #jellyfish

They say only mad dogs and Englishmen go out in the midday sun 🏴󠁧󠁢󠁥󠁮󠁧󠁿🌞 . Nice little spin out along the Redcliffe Peninsula line cycle path to work off some of the indulgences at a friend’s 40th birthday party yesterday. Nice cool breeze and beautiful blue skies 👌🏻 . #blueskies #shortshadows #avanti #roadbike

Back at the beginning of October, a few days before I last fell ill and landed myself back in hospital, I went on a bit of a spending spree and kitted myself out with a pair of @fizikofficial Tempo road shoes, M6 MTB shoes and a set of @shimanomtb Deore XT pedals for the 29er. Haven’t had a chance to christen them until now - took the road shoes out for a spin today and they are definitely the goods - well worth the wait! My first foray into the world of @boafitsystem -equipped shoes and I’m loving them. Will probably be a few weeks before I hook up the 29er with the clip-ins, but looking forward to it! #cycling #cyclistlife #shoes #clipin #boa #mtb #xc #roadbike